Healing Is the New High: A Guide to Overcoming

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Achieve genuine inner healing, let go of trauma and find clarity, resilience and freedom with #1 Sunday Times bestselling author Vex King.

Vex developed powerful inner healing techniques to help him break free from his troubled past, heal his emotional pain and trauma, and create a new and empowering belief system. Since then, he’s helped thousands of people worldwide unlock their own healing journey. And now he’s here to help you become your own healer too.

Vex shares how to experience healing through the layers of the self, combining yogic principles and simple, accessible techniques for exceptional, long-lasting results. These transformative practices include:

· Working with your body’s energy
· Exploring and raising your inner vibration
· Creating positive relationships
· Exploring your personal history and rewriting limiting beliefs
· Uncovering your true self and reigniting your fire

Taking charge of your inner healing is one of the greatest acts of self-love. By committing to this process and raising your vibration – the energy that courses through you and you radiate out into the world – you’ll create space to welcome more joyful experiences into your life.

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Synopsis
Join the self-love revolution and be inspired to start positive transformation in your life, from self-care to manifesting goals and finding your higher purpose. Achieve inner healing, release trauma, and discover resilience with transformative techniques rooted in yoga and self-discovery to help you raise your vibration and lead a more joyful life. Daily inspirational messages and affirmations offering guidance, wisdom, and positive vibes to help you cultivate self-love, transformation, and a high-vibe lifestyle throughout the year.

Format
Paperback Paperback Desk calendar

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Publisher ‏ : ‎ Hay House UK (13 April 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 304 pages
ISBN-10 ‏ : ‎ 1788174771
ISBN-13 ‏ : ‎ 978-1788174770
Dimensions ‏ : ‎ 13 x 2.8 x 18 cm

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